The Sugar Detox That Feels Like Freedom, Not Punishment

Sign up for the FREE event & reserve your seat today!

Tuesday, October 7th at 7 PM EST

Replay available for those who register

The Sugar Detox That Feels Like Freedom, Not Punishment

Sign up for the FREE event & reserve your seat today!

Tuesday, September 23rd

at 7 PM EST

Replay available for those who register

You deserve freedom, clarity, and peace in your relationship with food.


This isn’t about punishment, restriction, or another failed detox plan.

This is about rewiring your brain, reclaiming your energy, and building habits that stick so sugar no longer runs your life.

Ready to start a new chapter & radically transform your relationship to sugar,?

This Workshop

Will Change Everything

This is for you if...

  • You sense your relationship with sugar goes deeper than cravings, it’s emotional, energetic, and spiritual

  • You’re tired of hiding, sneaking, or feeling ashamed about food

  • You long for freedom and peace without punishing or controlling yourself

  • You’ve tried all the diets and detoxes, but nothing truly worked long-term

  • You want your energy back, your clarity, your joy, and your connection to spirit

  • You’re ready to regulate your nervous system instead of relying on sugar to calm it

  • You’re ready for a real shift, one rooted in self-love, presence, and reconnection

What You’ll Discover

- Why sugar is not the true problem (and what actually is)

- How to stop cravings without relying on willpower

- Simple shifts to reclaim your energy and clarity daily

- The 3 Keys to healing your relationship with sugar

What You’ll Walk Away With

Take full command of your choices, energy, and mental clarity

Reclaim mental real estate you didn’t even realize sugar was stealing

Build self-love and discipline that lasts (without forcing willpower)

Have tools, strategies, and shortcuts to lean on every day

Know how to turn cravings into conscious choices you can make without guilt

Save Your Spot!

Meet Your Host Julie Wald

Licensed Clinical Mental Health Counselor & Empowerment Coach

I help women heal their relationship with sugar and with themselves. My work weaves psychology, somatic practices, and spiritual tools like Reiki and EFT to create deep transformation—body, mind, and spirit.

I know the shame spiral of feeling controlled by sugar, and I also know what’s possible on the other side: peace, clarity, confidence, and trust in yourself. My mission is to guide women into freedom, not through restriction, but through self-love, reconnection, and reclaiming their sacred intuition.

Outside of my work, you’ll find me making art, playing with my dog, sipping tea with friends, and exploring the beauty of Asheville.

Love, Julie

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